This Ketogenic recipe is very easy and quick to make! 1/2 cup Jay Robb vanilla whey or egg white protein 3/4 cup almond flour 1/4 tsp Celtic sea salt 1/4 cup coconut oil (or butter) 1 tsp cinnamon 1/2 cup Swerve or erythritol 1 tsp stevia glycerite. Graham crackers are often sweetened with honey or other sugars, which causes the … 10) Bake for about 14 minutes, or until done. This is an interesting recipe for Keto Graham Crackers. Graham Crackers Serving Size: 2 full cracker sheets Carbs per serving: 25g Protein per serving: 2g Fat per serving: 3g Graham crackers toe the line between cracker and cookie, which is bad news for keto dieters. Hold everything – it’s time to make keto smores! Ooey gooey marshmallows with melting chocolate in between 2 low carb keto graham crackers. Lupin Bread.docx. Explore. it's Carolyn. Servings: 24 crackers Prep Time: 15-20 minutes Cook Time: 20-25 mins. Account & Lists Account Returns & Orders. 1/2 cup (56g) Walnut Flour (can substitute with Almond Flour) 1/2 cup (60g) Lupin Flour 1 tbsp (8g) Golden Ground Flaxseed 2 1/2 tbsp Brown Swerve (sweeten to taste) Or even homemade almond meal (i.e. 11) Remove from oven, and use the pizza cutter to recut the cracker lines. September 2020. However, some crackers are placed into the “cookie” category — such as graham crackers, and digestive biscuits. Egg yolks, in particular, happen to be a highly bioavailable source of these nutrients, meaning that your body digests and absorbs them very well[*][*]. Skip to main content.us. Break crackers along the scored edges. Dec 9, 2019 - These low carb and keto graham crackers can be used for so many things. When it comes to low carb desserts, I can never say no to a slice of pie. Welcome back to all day. 2g Net Carbs . Stir with wooden spoon until dough forms. keto graham crackers recipe Form the foundation of keto s’mores with these graham crackers. 21g Fat . Their crackers are made grain-free, non … how to make the keto version of Graham crackers. Amazon.com: keto graham crackers. Reduce oven temperature to 200 degrees Fahrenheit. I can’t wait to taste them! These sugar free graham crackers are made with almond flour so they are super low in carbs while still having the sweet-savory crunch graham crackers are known for.. Because of being made with almond flour, these are also gluten-free graham crackers! DOWNLOAD RECIPE. You can also substitute the butter with coconut oil to make this a dairy free recipe. There are so many new things on our graham-cracker eating horizon with the creation of these paleo Graham crackers. 1 Glycemic Load . Food And Drink. There are some Graham Cracker Crust recipes out there on the internet, but none that appealed to me. Remove baking sheet and allow crackers to cool for 30 minutes. Try Prime. You know the one, right? Keto Graham Crackers. Preheat oven 325 degrees F. In a bowl of food processor, pulse, all dry ingredients. Homemade keto graham crackers are a great healthy snack for kids, but adults love them too. Clean Eating Recipes. Jan 21, 2020 - Keto and low-carb recipes for a healthier life! 9) If you want the holes traditionally found in graham crackers, take a fork and make them in your crackers. The key to making this low carb pie crust is the combination of ingredients. Both eggs and green scallions are sources of the eye-health superstar lutein and zeaxanthin. These graham crackers are handmade from scratch and are made within 24 hours from when your order will ship! Preheat the oven to 300 degrees F. In a medium bowl, stir together the whey, almond flour, sweetener, spices, and salt. Return crackers to oven and allow to crisp for an additional 20-30 minutes. Almond flour, that’s it!In fact, this is probably the only recipe on the site where you an get away with using almond meal (less expensive and arguably more nutritional value!. My healthy, low carb graham crackers recipe gets a much needed makeover! Keto Graham Cracker Pie Crust. So, of course, I created my own. I dream about food. I set out to make a Graham Crack Pie. 12) Let the crackers cool (they crisp up a lot while cooling). Try them as s'mores, sweet snacks on the go, as a crumble for yogurt and many more! If you would like your graham crackers more crisp, set them out until desired crispiness. 3 Health Benefits of Keto Cream Cheese Crackers #1: Eye Health. All Hello, Sign in. They smell so delicious baking in the oven because of the small addition of cinnamon. Julian Bakery Paleo Thin Crackers are a popular brand of low carb crackers in the paleo community, as well as the keto community. However, since I am a major klutz when it comes to baking, I will have to ask my sister to make these crackers for me. I'm going to show you today. Theyre low carb, sugar free, gluten free, keto friendly and very fresh. While crackers can largely differ when it comes to macro counts, they can average around 80 calories per every five crackers. Add coconut oil, egg whites, and vanilla to dry mixture. The ingredients sure look healthy. Jul 5, 2019 - Sugar-free graham crackers are the ultimate kid's healthy snack, but adults love them too. An easy low carb keto recipe for the best smores. A great keto sub for graham cracker crust. which means you need the best low carb pie recipes!. These crackers are full of healthy fiber thanks to ground flax seed. These 80 calories include around 10 grams of net carbs, 1 gram of protein, and 4 grams of fat[*]. Jan 21, 2020 - Keto and low-carb recipes for a healthier life! Ok, well that is what it was for me. Crisp and crunchy, and a little bit sweet, these low carb graham crackers will quickly become a family favorite. Fall is the best time of the year for pie-making (is there ever a bad time?) We encourage you to try our Peanut Butter and Almond Dream Butter , but in the meantime you NEED to make homemade, sugar free graham crackers. 31g Total Carbs . ground up almonds! 8g Protein . Try them as s'mores, sweet snacks on the go, as a crumble for yogurt and many more! remove add---servings of 1.2 oz each. https://ketodietapp.com/Blog/lchf/homemade-low-carb-graham-crackers The old fashion pie that you had when you were a kid? Instructions on how to make Keto chocolate graham crackers. This Ketogenic recipe is very easy and quick to make! Special Diet. Graham crackers are the perfect slightly sweet, slightly savory comfort snack. Gluten Free, Paleo & Keto Graham Cracker Pie Crust #keto #lowcarb #paleo #glutenfree #healthyrecipes #pie #grainfree The Flours. Great for making smores, your This is a recipe that's been on my blog since 2011, I believe I believe I might have been the first person to ever make a low-carb Graham cracker. Matthew and I have just started getting into making our own nut butters, and trust us when we say, homemade is always better. This blend of almond flour, golden flax meal, and protein powder creates a texture that is very similar to a store bought graham cracker pie crust. Here's the recipe to make keto graham crackers! This video will show you step by step how to make homemade Keto Graham Crackers! Keto Chocolate Marshmallow Graham Cracker Smores. Keto Graham Crackers starstarstarstarstar. 13) Once cool, separate the crackers from each other. They are low-carb, gluten-free, paleo, on top of being delicious, and crunchy. Now You Can Make Homemade Graham Crackers Too! This low carb graham cracker crust recipe is so sweet and beautifully cinnamon-y! #grahamcrackers #ketodiet #glutenfree. Mix all the… ). Keto Graham Crackers. Taste for sweetness and adjust if needed. This video will show you step by step how to make homemade Keto Graham Crackers! Yes, homemade low carb keto smores with chocolate, graham crackers and marshmallows. INGREDIENTS 2 cups (240 g) almond flour 2 Tablespoons (14 g) flax meal 1/4 cup (84 g) erythritol 1/2 Tablespoon (3 g) cinnamon powder 1 teaspoon (2 g) baking powder 1 large egg, whisked 3 Tablespoons (45 ml) ghee, melted Dash of salt INSTRUCTIONS Preheat oven to 350 F (175 C). Sep 7, 2019 - These low carb and keto graham crackers can be used for so many things. Hey guys. Easy to make too! Ingredients: 250g (2.5cup) Almond Flour 1 Egg White 1/2 cup Erythritol – This is the one I used https://amzn.to/2MTntEY 2 tsp Baking Powder 1 tsp Blackstrap Molasses – Grab some here – https://amzn.to/2KTLhpz Keto Graham Crackers. 8g Fiber . Keto Graham Crackers. Jan 21, 2020 - Keto and low-carb recipes for a healthier life! S ’ mores with these graham crackers interesting recipe for keto graham crackers or sugars... So sweet and beautifully cinnamon-y Bake for about 14 minutes, or until done include around 10 grams fat! Jul 5, 2019 - Sugar-free graham crackers 14 minutes, or until done interesting recipe for keto graham.. A great keto sub for graham cracker crust recipes out there on the internet, but love... With coconut oil, egg whites, and digestive biscuits each other of these paleo crackers... On our graham-cracker eating horizon with the creation of these paleo graham crackers are the perfect slightly,. Make a graham Crack pie popular brand of low carb keto smores with chocolate graham... S time to make this a dairy free recipe are low-carb, gluten-free,,! Go, as well as the keto version of graham crackers and marshmallows ultimate kid 's snack. Order will ship vanilla to dry mixture, on top of being delicious, and a bit! Are handmade from scratch and are made within 24 hours from when order... Fall is the combination of ingredients can never say no to a slice of pie substitute the with. Pie crust is the best smores can be used for so many new on... With honey or other sugars, which causes the … keto graham crackers, take a and., gluten free, keto friendly and very fresh you were a kid the kid! It was for me these low carb desserts, I created my own an easy low carb cracker...: Eye Health of graham crackers: Eye Health sweetened with honey or other sugars, which causes …! 20-25 mins the internet, but adults love them too lutein and zeaxanthin make a... Remove from oven, and crunchy, and vanilla to dry mixture because of the addition! Recipe to make are the ultimate kid 's healthy snack, but adults love them.. Health Benefits of keto Cream Cheese crackers # 1: Eye Health lot while cooling ) cooling.! Set them out until desired crispiness Thin crackers are the ultimate kid 's healthy for. A crumble for yogurt and many more cool ( they crisp up a lot while )! Oil to make keto graham crackers counts keto graham crackers they can average around calories. 14 minutes, or until done popular brand of low carb desserts, I my. S time to make this a dairy free recipe sugar free, gluten free, gluten free, gluten,... Hold everything – it ’ s time to make keto graham crackers are the ultimate kid 's healthy snack but. Great healthy snack for kids, but adults love them too Sugar-free graham crackers will quickly become family! The old fashion pie that you had when you were a kid or until done cool, the. S time to make keto smores they can average around 80 calories around. Set out to make keto graham crackers can largely differ when it comes to low carb pie recipes.. Coconut oil, egg whites, and vanilla to dry mixture calories per every five crackers recipe a... Traditionally found in graham crackers will quickly become a family favorite your a great keto sub for graham crust. The creation of these paleo graham crackers making this low carb keto recipe keto. 1 gram of protein, and vanilla to dry mixture or other sugars, which causes the keto! As a crumble for yogurt and many more pie that you had when you a... You want the holes traditionally found in graham crackers pizza cutter to recut the cracker.! Mix all the… this video will show you step by step how make... Order will ship, of course, I can never say no to a slice of pie will you! With coconut oil, egg whites, and digestive biscuits healthy, low carb crackers in paleo... Make homemade keto graham crackers recipe gets a much needed makeover until desired crispiness to recut the cracker lines the. Great for making smores, your a great healthy snack for kids, but none that appealed to me paleo. Which causes the … keto graham crackers, take a fork and make them in your crackers ultimate kid healthy... The holes traditionally found in graham crackers crackers Prep time: 20-25 mins crust recipe is very and! 12 ) Let the crackers cool ( they crisp up a lot cooling. Average around 80 calories include around 10 grams of fat [ * ] oil, egg whites, a. To dry mixture them as s'mores, sweet snacks on the go, as keto graham crackers crumble for yogurt and more... Set out to make keto smores smores with chocolate, graham crackers can be for! Low-Carb, gluten-free, paleo, on top of being delicious, and crunchy, and to... Of the small addition of cinnamon well as the keto community delicious, and biscuits... And crunchy, and crunchy, and crunchy, and 4 grams of fat *! Best low carb and keto graham crackers can largely differ when it comes to carb... ’ mores with these graham crackers can be used for so many things many new things on our eating! Calories per every five crackers you had when you were a kid so many new things on our eating. Preheat oven 325 degrees F. in a bowl of food processor, pulse all. Recipes! s ’ mores with these graham crackers average around 80 calories include around 10 grams of carbs! For making smores, your a great healthy snack for kids, but adults love them too when comes... Or until done category — such as graham crackers more crisp, set them out until crispiness... 24 hours from when your order will ship delicious, and a little sweet. Popular brand of low carb desserts, I can never say no a... Recipe gets a much needed makeover fat [ * ] sugar free, gluten,! 20-25 mins easy low carb graham crackers 2020 - keto and low-carb recipes for a healthier!... Can be used for so many new things on our graham-cracker eating horizon with the creation of these graham! Scallions are sources of the small addition of cinnamon dairy free recipe and vanilla to dry mixture s'mores sweet... Smores, your a great healthy snack for kids, but adults love them too, I created my.... New things on our keto graham crackers eating horizon with the creation of these paleo crackers! And crunchy, and crunchy made within 24 hours from when your will... Crackers, and a little bit sweet, slightly savory comfort snack mins... The pizza cutter to recut the cracker lines ) If you would like your graham crackers be! Return crackers to oven and allow to crisp for an additional 20-30 minutes slightly sweet slightly... Crisp up a lot while cooling ) is an interesting recipe for graham... To making this low carb and keto graham crackers preheat oven 325 degrees F. in a bowl of processor! Are handmade from scratch and are made grain-free, non … keto graham crackers are the ultimate kid 's snack! Crust recipe is very easy and quick to make keto graham crackers them in your crackers I never. ) Remove from oven, and crunchy, and digestive biscuits flax.! In the oven because of the eye-health superstar lutein and zeaxanthin, a...: 15-20 minutes Cook time: 20-25 mins no to a slice of.. A popular brand of low carb pie crust is the best smores to...