This could mean baby has their own bed (or crib) in the same room, a bed adjacent to the parent’s bed, or sleeping in the same bed as one or both parents. Co-sleeping should not be practiced if the parent is under any heavy medication or therapy. It may be in the same bed or just in the same room. : the practice of sleeping in the same bed or close by in the same room with one's child Parents should be aware of potential co-sleeping risks, including accidental smothering and children falling off the bed. Co-sleeping can take a variety of forms, such as: Bed sharing: the baby is in the same bed with mom and dad. : Most couples only experience alone time when the child is sleeping. All rights reserved. SIDS is the sudden death of a baby, under one years old. Although a seemly controversial practice in the U.S., co-sleeping or bed sharing remains the most common sleeping arrangement in a majority of cultures around the world. Many people use the terms "bed-sharing" and "co-sleeping" to describe the same thing, but there are differences: Co-sleeping: This is when a parent and child sleep in close social or physical contact of each other, meaning that each can tell that the other is nearby. Co-sleeping research conducted in the U.S. (where co-sleeping is widely regarded as odd, if not dangerous) is heavily influenced by the relatively high value Americans place on independence, technology, consumerism, and parents’ needs for time and privacy. The convenience of co-sleeping for breastfeeding at night is the reason parents most commonly give for choosing to co-sleep. Co-sleeping is associated with an increased risk of sudden unexpected death in infancy (SUDI) including sudden infant death syndrome (SIDS) and fatal sleeping accidents in some circumstances. Co-sleeping could be a lifestyle choice favored by parents because of their cultural or family tradition or their emotions about the topic. But co-sleeping can also mean simply putting baby to sleep in the same room as you but in a separate bed. Find a mattress that may work for you and your family. What is co-sleeping, and what how does it … While today, co-sleeping is a buzzword in the parenting realm with lots of differing opinions surrounding the topic. Some ways of co-sleeping that different families use are: Bed-sharing/Family Bed: Parent (s) sleep in the same bed with the child. Whatever sleep arrangement you choose for your family, remember that getting a good night’s sleep is needed for the physical and mental wellbeing of parents and their children. In the literature, this is often used interchangeably with the term “bed sharing,” a sleeping arrangement in which the child shares the same sleeping surface with another person. If you’re considering co-sleeping, but don’t know what factors to take into account when making your decision, this guide is for you! Co-sleeping (often spelled cosleeping, and also known as bed sharing or having a family bed) is the practice of having your infant in your bed with you during sleep.Co-sleeping promotes breastfeeding and bonding, and it is safer than crib/cot sleeping when practiced correctly. Many families around the world have had great success with co-sleeping. However, this does not mean that parents and babies should sleep in separate rooms. The International Child Care Practices Study, which used a questionnaire to assess child sleep practices of parents with infants at birth and 3 months of age in 17 countries in the mid-1990s, estimated the prevalence of co-sleeping in the United States to be 15%, as compared to 59% in Japan. Co-sleeping is when a parent or carer sleeps with a baby on the same sleep surface, such as a bed, couch, or beanbag. Sleeping with your baby has various labels: The earthy term “family bed,” while appealing to many, is a turn-off to parents who imagine a pile of kids squeezed into a small bed with dad and the family dog perched precariously on the mattress edge. co-sleeping Bed-sharing Pediatrics The sleeping of an infant or child in a parent's bed Pros Intimate contact with parent during critical formative period of infancy Cons Risk of death–±60 occur/yr in the US–due to suffocation, strangulation in bed clothing, or overlying. In Troxel and colleagues' 2009 study of 2148 middle-aged women from the SWAN cohort (age range 42–52 years), marital happiness was associated with fewer sleep disturbances in Caucasian and African-American women after controlling for age, ethnicity, medication use, symptoms of depression and anxiety, overall social support, and presence of children in the home. Anthropologist and infant sleep expert Dr. James McKenna, PhD, explains the definition of co-sleeping from an anthropological standpoint. But it’s not a healthy practice: The American Academy of Pediatrics (AAP) warns against bed-sharing because it increases a baby’s risk for SIDS. There is no one simple answer as to whether co-sleeping is a good idea. But at some point in the first few months after having a baby, around half of all parents in the UK co-sleep or bed share with their newborn. Overall, 23% of respondents reported that their young children were falling asleep independently in the child's own bed/crib and 12% reported that their children were falling asleep in a bed/crib with parents present. This leads to children learning better sleep habits. 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