Nigeria is gifted with varieties of traditional leafy vegetables which are not just consumed for their rich food nutrient content but also for medicinal importance. It can grow wild on its own without cultivation. cassava, amadumbe, marama bean, living potato) and leafy (e.g. In Nigeria, the good news is that indigenous leafy vegetables are within your means and fast to cook. The glossy leaves which have a slightly peppery taste are green when fresh and darker green when dried or ground. The Plant Resources of Tropical Africa - PROTA, reported an estimated 6,376 useful indigenous African plants of which 397 are vegetables. Most studies on leaf vegetables and fruits in research institutes and universities have focused on the routinely cultivated species. Ewedu Leaf is one of the many indigenous leafy vegetables used in making soups, mostly by the Yoruba people of Nigeria. Submitted: April 23rd 2012 Reviewed: August 29th 2012 Published: April 10th 2013. Nigeria is endowed with many indigenous leaf vegetables (ILVs) species, which spread across the estimated cultivable land area of 71.2 million hectares. Traditional vegetables in Zimbabwe: the NGO agenda Conservation and utilization of indigenous vegetables in Botswana The use and conservation of indigenous leafy vegetables in South Africa Network Vegetable Production in Africa: its contribution to conservation and use of traditional vegetables. Oha leaf is very popular in the Eastern part of Nigeria. Sometimes, the leaves are crested with Purplish/Red discolourations in the middle. Ahead of Print. Black And Decker Hedge Trimmer Repair, The leaves have a very bitter taste but very nutritious. Gnetum africanum is traditionally a wild vine and is considered to be a wild vegetable. A recent scientific study showed that using Utazi leaves in nutrition helped to increase the effectiveness of reproductive hormones and help to raise low sperm count. 16. A scallion has a moderately mild onion flavor and is commonly used as a vegetable, either raw or cooked. Stinging Nettle. Akara is fried been cakes. They can serve as primary foods or secondary condiments to dishes prepared from domesticated varieties. cleome, cowpea, amaranth, blackjack, Jews mallow). Green vegetables like water leaves or pumpkin leaves are used in preparing the stew, spinach, can also be added to the ingredients. Fresh Oha leaf is the main ingredient in the preparation of the famous Oha/Ora soup. Five farm settlements and three major markets were used. Sep 21, 2018 - Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. Growing native vegetables in Nigeria by C. W. van Epenhuijsen, 1974, Food and Agriculture Organization of the United Nations, distributed by UNIPUB edition, in English Akara/Kosai. Farmers now report that sales of indigenous vegetables have ” Figure 1: Cumulative revenues of six indigenous vegetables over a three month rainy season and a three month dry season “ Revenue (Nigeria Naira) from 10m. vegetables are known to be integral parts of various region of Nigeria, an insignificant proportion of our indigenous vegetable species are cultivated, most of them remain as wild species (Dentox and Ojeifo, 1993). Bean Leaves. If you are in doubt then join us on the farm any day in February, 2016(Except Sundays) as I take you through the rudiments of growing our indigenous vegetables successfully with limited space and how you can start maximising profits in less than a month. Vegetables play a vital role in the human diet and nutrition. Here's a list of all the vegetables … [NAIVASHA, KENYA] Indigenous vegetables grown by rural farmers in Africa have the potential to improve food security, nutrition and incomes on the continent, researchers in Nigeria say. Play around with preparation and use different spices to bring out the taste of these healthy vegetables. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Save my name, email, and website in this browser for the next time I comment. The ethno- medicinal and conservation status of indigenous vegetables in Akinyele Local Government Area (LGA) of Oyo State, Nigeria were examined with a view to evolving strategies that will conserve them. African leafy vegetables form part of the daily staple diet of South Africans and are rich in nutrients, e.g. African J. Biotech. UNDERUTILIZED INDIGENOUS VEGETABLE (UIV) IN NIGERIA: A RICH SOURCE OF NUTRIENT AND ANTIOXIDANTS- A REVIEW Apr 19, 2014 - Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. Grow this Nigerian native in full sun and well-draining soil. Okeno JA, Chebet DK and PW Mathenge Status of indigenous vegetables in Kenya. Bean Plant: 3. Food particularly soups will be lacking and perhaps totally unappealing without the luscious greenness of the vegetables used. Stinging Nettle: 4. There is no Igbo name for mint leaves yet; it is a western version of scent leaves. Jonathan Jeremiah Atungwu, Olusanya Sunday Dairo, Timothy Ipoola Olabiyi, Lawrence Olawuyi Kehinde, Nematodes associated with three indigenous leafy vegetables commonly grown in inland valley ecology in Nigeria, Archives Of Phytopathology And Plant Protection, 10.1080/03235408.2013.771861, 46, 13, (1564-1570), (2013). This study examines the contribution of indigenous vegetables and fruits to poverty alleviation in south Oyo State, Nigeria. Since most of these crops grow naturally in the wild, there is not much information on cultivation practices. The personal characteristics of the farmers were identified, use of indigenous vegetables and fruits ascertained and contribution to poverty reduction determined. Uziza is a popular local spice mainly used in Nigerian dishes. Acta Hort. NICANVEG the NIGERIA-CANADA UNDERUTILIZED INDIGENOUS VEGETABLE PROJECT (106511) is an IDRC/CIDA sponsored project through the Canadian International Food Security Research Fund (CIFSRF). Moringa is one of the most nutritious plants ever studied and it includes two important classes of compounds: Antioxidants and Anti-Inflammatory. It starts to grow in the nursery and then transplanted, the plant needs 6-8 weeks to give the harvest. Amaranthus hybridus (green tete or morogo) is locally known in Nigeria as tete (Yoruba), inine (Igbo), alaiyaho (Hausa), and shorokotom yokotor (Ukwani). Learn more on: Moringa Super Nutritional Benefits. What is it: Another popular Yoruba dish is Efo Riro, a typical Nigerian vegetable soup along with locust beans and bell papers in a perfect combination. It’s also commonly grown around houses as a mosquito repellent. Bitterleaf – One of many leafy green Nigerian vegetables used for both culinary and medicinal applications, bitterleaf (Vernonia amygdalina) is, as the name suggests, bitter tasting. Nigeria, indigenous leaf vegetables often disappear. Mensah et al., [6] similarly identified 29 different green leafy vegetables in Edo State, Nigeria. To make it easy for you, here's a selection of 20 popular Nigerian … In Nigeria, the local name is bologi, which is pronounced ‘gbologi’, in Ukwani dialect of Delta state. Garden Egg leaves are used in the preparation of vegetable stews and yam dishes by some people. 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