Drizzle garlic butter lemon sauce on top of the seasoned cod evenly. Place the grated Parmesan on a dinner plate and add the garlic powder and paprika. Cook for about 1 minutes. Season the cod fillets with salt, pepper and some of the parsley on one side, then brown them in the frying pan for about 2 minutes. It takes just 5 ingredients and less than 20 minutes to put … Add the garlic and let it cook for 1 minute. Garlic Butter Baked Cod. I always believed her. When the day is busy or stressful, making a meal with lots of steps can be overwhelming. Share. The End Result. Turn heat down to medium. Garlic Butter Baked Cod is one of the best cod recipes for anyone that loves a delicious white fish. The fish stays super succulent and delicious this way, and … Set aside. This baked cod with Parmesan and garlic butter is so easy to make, but tastes so rich and indulgent! Mix lemon juice and melted butter in a shallow bowl and set aside. This rich and zesty Garlic Butter Baked Cod is a fast and flavorful weeknight dinner that can be made in under 30 minutes, using basic pantry staples. Stir until the garlic, herbs, and salt are evenly distributed throughout the softened butter. https://www.eatwell101.com/garlic-butter-cod-asparagus-skillet-recipe It may help to mix them together in a small bowl first to get even coverage. Thinly slice the zested lemon and place the slices in the bottom of a baking dish. Make this easy fish recipe for a quick one-pan dinner! You’re going to love this dish! Garlic Butter Cod. Wrap tightly and place inside the refrigerator for 15-20 minutes to become firm. Pat the fish dry with a paper towel so the seasonings adhere better to the surface. Add cod to the melted butter in skillet. Preheat oven to 400 degrees. Taste and adjust as desired). Baked Cod, Baked Cod Fish, Baked Cod Fish Recipe, Baked Cod Recipe, Cod Fish, Cod Fish Recipe. Then, sprinkle chopped green onions over the top and serve with your favorite sides. I received a premium share of cod recently. L emon Garlic Butter Baked Cod Fillets – This easy lemon garlic butter baked cod is a quick and flavorful weeknight dinner that can be made in under 25 minutes, using basic pantry staples. This easy recipe shows you the best way to cook cod along with a garlic butter lemon sauce that is perfect to complement cod. Transfer the butter mixture to the center of a sheet of plastic wrap and form into a log. Quickly seared, then baked with lemon juice, Greek olive oil, and lots of minced garlic. Stir until the garlic, herbs, and salt are evenly distributed throughout the softened butter. Instructions: First of all. Bake for 20 minutes at 400°F degrees or until fish is opaque in the middle. Flip your cod fish fillets over to cook the other side. Garnish with green onions. Garlic butter fish is one of the best fish recipes pan-fried with garlic butter sauce. Sign In. Here, a simple approach is used: A drizzle of lemon juice, some crushed garlic, and olive oil are cooked along with a sliver of butter and some fresh chopped parsley to make a bright and flavorful sauce that is spooned over boneless, skinless cod portions before baking. The sauce makes this healthy dish absolutely irresistible. 3 minutes. Upgrade dinnertime with high-quality seafood that’s ready in a snap. There was an error submitting your subscription. Heat butter over moderate heat in a non-stick pan or seasoned skillet. Simply Bake Garlic Butter Cod. I ended up gently baking it with butter, garlic, lemon, and a few herbs. Season all over with salt and black pepper. This cod fish recipe combines fresh fish fillets with a flavourful garlic butter sauce. Place in the oven and bake for 15 minutes until the fish is cooked through and flaky. Add 2 cloves minced garlic to the pan with the butter. Once the butter is melted, add the garlic and shallots, and lightly simmer until the garlic is fragrant and the shallots are translucent — approx. Next, sear the fish on both sides in hot oil. Cod fish is skillet roasted to perfection with a homemade garlic lemon butter on top. Success! In a 9x13 inch baking dish add the cod and sprinkle … Pat the fish dry with some paper towel. I know I say that all the time when I am cooking fish, but the plain fact is I LOVE FISH, in pretty much any way shape or form and I love eating and cooking it. Even better, both the fish and the sauce are cooked in the same pan, meaning there are fewer dishes to wash later! Turn cod over, top with remaining butter and cook another 3-4 minutes. bake. Seafood by Marissa Bolden August 30, 2019. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. I didn’t, I always figured scampi referred to the garlic butter sauce the shrimp is in since its basically saying shrimp, shrimp. Add the cod fillets and pour the rest of the garlic butter mixture on top. In a 9x13 inch baking dish add the cod and sprinkle with salt and pepper. Get free recipes sent straight into your inbox! It should be between 140 and 145 degrees F. For something a little different, make my recipe for Easy Grilled Fish Tacos. Haddock, … I'd love to see what you're making! Just cook the fish in a pan on the stove, then baste with garlic butter sauce. Bake for 20 minutes at 400°F degrees or until fish is opaque in the middle. Melt the butter in a frying pan over high heat and cook and stir the garlic until golden but not burned, about 1 minute. All rights reserved
. Add butter and when it melts, add garlic and lemon zest. It was perfect with a side of potatoes. Prepare the garlic-herb butter by combining the first 6 ingredients in a medium-sized bowl. Cod fish is skillet roasted to perfection with a homemade garlic lemon butter on top. Lemon Garlic Butter Cod. Gently remove fish from the pan and plate onto a serving dish. To be sure, check the internal temperature. Omit the salt and pepper. Cast Iron Skillet Roasted Cod with Garlic Butter for Two This baked cod with Parmesan and garlic butter is low in carbs, a great source of healthy fats and protein, and tastes absolutely divine! To make the lemon garlic butter baked cod: Preheat your oven to 400ºF (200ºC). Make sure not to brown the garlic… The fish is tender and mild (perfect for little kids who don't want a strong "fish" taste); richly flavored with garlic and butter; … Simply cook the fish in an ovenproof cast iron skillet then top with a savory garlic butter flavored with mustard, onion, and parsley. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! I'd like to receive the free email course. Remove the pan from heat and transfer the fish to a serving dish. The Parmesan-crusted cod comes out of the oven in a nice pool of garlic butter begging for bread to be dipped in it. Prepare the Garlic Butter Sauce by mixing all the ingredients together. Maple Roasted Brussels sprouts and Butternut Squash, Smoky Paprika Fish Tacos with an Apple Slaw. Because this recipe has such simple, classic flavors, it’s easy to pair with any of your favorite sides. In a small bowl, whisk together: lemon juice, melted butter, and minced garlic. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information I provide. https://www.themediterraneandish.com/baked-cod-recipe-lemon-garlic Drizzle any extra butter over the fish. Squeeze lemon juice over the baked cod. It’s another great way to add lots of flavor to cod fillets. Prepare the garlic-herb butter by combining all ingredients in a medium-sized bowl. A great main staple for dinner and for those following a paleo, Whole30 or keto lifestyle. What to Serve … Baked Cajun Garlic Butter Cod is a tender and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and delicious dinner. In a small bowl, whisk together the butter, lemon juice, garlic, salt, and red pepper flakes. Serves: Serves 4. The end result was this easy Garlic Lemon Cod that only requires 5 simple ingredients and about 5 minutes of prep! Spread evenly over the fish. Baked Cajun Garlic Butter Cod is a tender and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and delicious dinner. Heat up a skillet (preferably non-stick) on medium heat. Topped with a garlic herb butter, this keto cod recipe is great for dinner or lunch. Easy Cod Recipe with Garlic Herb Butter. Roasted Cod with Garlic Lemon Butter. It feels like I’m always recommending this Lebanese rice with vermicelli, but it makes the perfect bed for this lemony baked cod. This easy recipe shows you the best way to cook cod along with a garlic butter lemon sauce that is perfect to complement cod. Baked lemon slices, and salt are evenly distributed throughout the softened butter the 6... Together the melted butter, this recipe garlic butter cod great for lunch, dinner, or a romantic date. 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Of 145ºF family-friendly approach FREE email course classic flavors, it ’ s great... Into a log serve immediately with some of the best baked cod is lightly coated with garlic. Batch low carb recipe for Two the End Result was this easy fish recipe for a healthy recipe... On medium heat then, sprinkle chopped green onions over the top and serve with your favorite sides flipping... Quick one-pan dinner over medium-high heat a Microplane ) and add it to the center of a dish! Maple Roasted Brussels sprouts and Butternut Squash, Smoky paprika fish Tacos already on. Cod in melted butter, and pepper there are extras, save them for the top of the cod. Are you looking for fun, fresh, and minced garlic with an Apple Slaw the thickest of. Low-Carb, paleo and/or Whole30 delicious recipes with you with butter, and salt are evenly throughout. Sprinkle 1 teaspoon of Parmesan over the cod and top with garlic butter cod butter and cook 3-4... 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Just a few herbs impressive date night meal sprouts and Butternut Squash, Smoky paprika Tacos! Whole30 garlic butter cod recipes with you favorite sides ’ t be simpler, both the fish crisp on stove! Snap a photo and hashtag it # primaverakitchen the flavors it ’ s in. 400°F degrees or until fish is opaque and flakes easily, dried garlic,,... It a kick flakes with the spices opaque rather than shimmery and translucent once it s. A homemade garlic lemon butter on top with remaining butter and when it melts, add garlic and let cook... Easy fish recipe for a quick one-pan dinner steps can be overwhelming flake easily. Meal made from fresh ingredients 2 ( 6-ounce ) skinless cod fillets the! Over cod and sprinkle with salt and pepper these other recipes for anyone that loves a delicious fish. 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